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Simple meals. Real relief.
Simple meals. Real relief.

Anti-Inflammatory Recipes

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Blueberry Spinach Smoothie with Hemp Seeds
Anti-Inflammatory Recipes | Recipes

Blueberry Spinach Smoothie with Hemp Seeds

ByThe WellEatsDaily Team July 1, 2025July 2, 2025

This Blueberry Spinach Smoothie with Hemp Seeds is a vibrant blend of plant-based protein, fiber, and…

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Baked Salmon with Garlic-Turmeric Crust
Anti-Inflammatory Recipes | Recipes

Baked Salmon with Garlic-Turmeric Crust

ByThe WellEatsDaily Team July 1, 2025July 2, 2025

This Baked Salmon with Garlic-Turmeric Crust is a powerhouse meal for reducing inflammation and supporting hormone…

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Golden Lentil Soup with Ginger & Turmeric
Anti-Inflammatory Recipes | Recipes

Golden Lentil Soup with Ginger & Turmeric

ByThe WellEatsDaily Team July 1, 2025July 2, 2025

This comforting Golden Lentil Soup is packed with anti-inflammatory goodness thanks to ginger, turmeric, and fiber-rich…

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WellEatsDaily offers science-backed recipes and wellness tips for people managing IBS, hormone imbalances, and chronic inflammation. Every recipe is crafted for real-life healing — rooted in research, made with care.

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  • Home
  • Recipes
    • Anti-Inflammatory Recipes
    • GERD-Friendly Recipes
    • Hormone-Balancing Recipes
    • Low-FODMAP Recipes
    • PCOS-Friendly Recipes
  • About
  • FAQ
  • Contacts
  • Subscribe